For the first time in my life (and much to my surprise and amazement) I find myself thoroughly enjoying every aspect of my weight-training and fitness routine at the gym. I’ve made incredible gains in strength, body composition, and confidence that I never dreamed possible—especially in such a short period of time. I no longer have any aches and pains (aside from the occasional stiff muscle), I have more energy throughout the day, I sleep better at night, I feel more coordinated and connected to my body than ever before, and I generally find myself in much better spirits.
I owe a great debt of gratitude to Scott for helping me to understand the intricacies of technique, training routines, nutrition, and then some. It was an absolute pleasure to train with someone that is truly and expertly informed, patient, and inspiring. He eliminated all of the guesswork for me, separating fact from nonsense, allowing me to focus on my training, and in my first two weeks I started noticing obvious changes in strength and appearance. I used to dread going to the gym, but now I can’t wait until the next training session to see what I can achieve. Here’s to future achievement—thanks so much Scott!