I recognise that everyone is an individual who requires a custom personal training programme to achieve their goals.
At Pinnacle Physique, you will benefit from dedicated one-to-one sessions, creating a unique dynamic with me and allowing you to focus on one thing - your results. I'll conduct an initial physical analysis to create a regime specifically tailored for you, taking into account current fitness, potential injuries, limitations and nutrition. You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside the gym, your diet and your lifestyle, complemented by my outstanding support services.
Personal training at Pinnacle Physique integrates a wide range of disciplines and methods to keep both body and mind challenged in a variety of ways. This includes options such as strength, mobility and stretching sessions, cardiovascular exercise and sports performance. You can choose to purchase sessions, packages or pay monthly and, while I recommend you commit to at least two sessions a week, I'm realistic about how day-to-day demands can impact on your schedule.
Designed to be progressive and challenging, the plan will take you through all facets of fitness development, making sure that you are not just leaner, but also stronger, more flexible, more stable and agile. I guarantee my commitment, alongside your own, will deliver results … fast.
Gym Facility Training
Functional Movement Screen Testing
If you are interested in one to one personal training please contact me to discuss further options. If you find yourself always on the move with work and can’t realistically commit to one to one personal training sessions another highly popular option is online personal training.